Package of 3

A package of 3 is great for those going through an acute period of high stress and are looking for an extra dose of self-care. These periods of stress may be from professional deadlines, school exams/finals, visiting family or guests, etc. A series of 3 is also great for those who are looking to create a deeper relief in one joint, such as the shoulders or neck, or superficial relief in multiple joints.

Package of 5

A package of 5 is a great choice for those who are recovering from an injury or surgery and are looking to ensure their body has the best chance for re-establishes balance and alignment. A package of 5 is also great for those who experience seasonal discomfort from a change in routine (i.e. increased exercise, allergies, joint pain, etc.). Significant joint care can be accomplished in a series of 5.

Package of 10

A series of 10 is for those who are ready to free the body from long standing chronic pain and tension. This tension may have been caused by unhealed sports injuries, accidents, or years of unattended imbalances. Scheduled anywhere between 7-21 days apart, each session builds upon the last. You and Sonja will work towards a full fascial reset and realignment. Each session will be 90min in length.

For those who live in the San Diego area and are looking to heal and elevate the Whole Self, Sonja has created an All-Inclusive Package - comprised of all of Sonja’s offerings: Massage & Bodywork, Energywork, and Resilient Mindset Coaching

What’s included

• Twelve weekly Intuitive Coaching Sessions

• Six 120minute Massages - Scheduled bimonthly during the course of 12 week coaching

• Three 90minute Energy sessions - Scheduled the first week of each month, held either in person at Sonja’s Studio

• One Personalized Care Package

Have questions?

Sonja offers a complimentary call in order to make sure your questions are answered and she is the right fit for you and your personal needs and goals.